Here's the route. 19.18 miles--so nearly the twenty I intended.  When I need 22, I'll have to overshoot the estimation by two miles just to get in the proper amount!  On the positive side, I finished in a reasonable amount of time:  2:42:00.  That puts me at about an 8.5 min/mile pace, which is better than I was originally hoping to run on race day.  I felt like I was about to die by mile 19, but hey, what's willpower for, right?
Onwards....
i can't ever imagine running that...i admire you Ali
ReplyDeleteThanks Em! The only thing that's going to get me through it in Pittsburgh is (are?) people like you and my family...!
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